Easier, More Comfortable Childbirth with Hypnobabies

Hypnobabies is a fully comprehensive six week childbirth preparation course, based with permission on Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program”. Rather than just relying on relaxation or guided imagery, our students are taught to use “eyes open hypnosis”, so they’re able to walk, talk, and move about, while remaining deeply in hypnosis and remaining very comfortable.
Students retrain their minds to perceive normal childbirth sensations as pressure, squeezing, or tugging or pulling sensations through reading a weekly lesson from the student workbook, listening to Joyful Pregnancy Affirmations daily, and daily practice using hypnosis scripts. The hypnosis taught in Hypnobabies is the same medical grade hypnosis used by those unable to use anesthesia for dental or surgical procedures, allowing students to develop and direct their own hypnoanesthesia to increase comfort during birthing time.
What to Expect
- A student workbook, containing the reading material for the course
- A hypnosis script booklet
- A Birth Partner/Quick Reference Guide
- Weekly Handouts
- Audio hypnosis tracks

Instructor
Summer Watt
Hi! My name is Summer Watt, and I’m a mom to five awesome kids. I work part time as an ICU nurse, and I look forward to bringing Hypnobabies Childbirth Hypnosis to Spring Hill.
I’ve always been drawn to natural childbirth. Completing my OB rotation in nursing school confirmed this for me, even though I was still a few years away from having kids at that point. When I found out I was pregnant with my oldest child, I began exploring natural childbirth methods. I had seen an episode of “Dateline” on women using hypnosis for childbirth several years before, so I began searching the internet for hypnosis for childbirth. A mom in a parenting group had used the Hypnobabies Home Study program and encouraged me to give it a try, so I did. I used the Home Study program for my first three pregnancies, and took a class with an instructor for my fourth (I will even be taking the class again with another instructor to prepare for baby #5’s birth). The nurses at my fourth birth told me I should become an instructor, because the program was working so well for me!
Hypnobabies has been a huge blessing to me in all five of my pregnancies. The program has given me confidence in my ability to give birth to my babies in an easier, more comfortable way. I look forward to helping other women to have easier, more comfortable births with Hypnobabies!
Class Outline
Week 1
Learning to Create and Prepare for an Easier, More Comfortable Birth, The Power of Words, Mindfulness for Peaceful Birthing, Anatomy and Physiology of Pregnancy, How the Mind Works; How Hypnosis Works, Confident, Fear Free Pregnancy, Hypnosis practice “Learning Self-Hypnosis” hypnosis script
Week 2
Staying Healthy and Safe During Pregnancy, Healthy Diet, Belly Mapping, Pregnancy Exercises, Intro to Stages of Birthing Time, “Creating Anesthesia” hypnosis script
Week 3
Your Birthing Choices, Your Choices during Pregnancy, Types of Medical Induction, Your Choices during Childbirth, Your Choices during Pushing, Getting What You Want in Your Birth Experience, Birth Preferences, “Hypnotic Childbirth #1” hypnosis script
Week 4
Your Guess Date, Baby Engages in Your Pelvis, Signs of Your Birthing Time Beginning, Maintaining Comfort During Birthing Time, Release of Membranes, Timing Pressure Waves, Reminders for Your Early Birthing Time, Your Birthing Day, Internal Vaginal Exams, Using Your Hypnosis in the Moment, Preparation for Comfortable Pushing, “Hypnotic Childbirth #2” hypnosis script
Week 5
One Centimeter an Hour?, Transformation Stage, Comfortable Mother-Directed Pushing, Mother-Directed Pushing Suggestions, Hypnobabies Technique Practice
Week 6
Birth Rehearsal, Create a Postpartum Plan, Mother and Newborn Care, Newborn Procedures, Create a Newborn Baby Care Plan, Typical Newborn Characteristics, Breastfeeding Benefits Babies from Top to Bottom, 7 Ways Breastfeeding Benefits Mothers, Breastfeeding Overview, Overview of Maintenance Schedule
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